Get stronger. Feel confident.
1:1 Personal Training
Personalized 1:1 strength training for women who want to feel stronger, more confident, and comfortable in the gym.
A plan built for you
Personal Training that’s actually personal
You don’t need to know what you’re doing before you start. Your training is built around your goals, experience, schedule, and starting point
Strength Training | Personalized Programming | Proper Form | On-Going Accountability & Support
Training that meets you where you are.
I COME TO YOU
I travel to clients at select local gyms and in-home locations throughout Oakland County, Michigan.
Serving Waterford, Commerce, West Bloomfield, Bloomfield Hills, Birmingham, Royal Oak, Farmington Hills, Clarkston, & surrounding areas.
✓ You’re new to strength training and don’t know where to start.
✓ You feel intimidated walking into the weight section.
✓ You want to get stronger but struggle to stay consistent.
✓ You’re getting back into fitness and need some direction.
✓ You want someone beside you who can take the guesswork out of it.
THIS IS FOR YOU IF…
Personal training options
Investment
If you’re feeling stuck in your routine and ready for real change, these options give you the structure, support, and accountability to move forward.
3X/WEEK TRAINING
$499/month
✓ 12 private training sessions/month
✓ Highest level of accountability
✓ Personalized programming + homework
✓ Nutrition coaching included
Most Popular
2X/WEEK TRAINING
$399/month
✓ 8 private training sessions/month
✓ Personalized programming
✓ Accountability & support
✓ Nutrition coaching included
1X/WEEK TRAINING
$170/month
✓ 4 private training sessions/month
✓ Personalized programming
✓ Form guidance + coaching
✓ Accountability & support
Not sure which option is right for you? We’ll talk through your goals, schedule, and experience and figure out the best fit together.FREQUENTLY ASKED QUESTIONS
FAQ
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I meet clients at select local gyms, country clubs and in-home locations throughout Oakland County. We’ll choose the location that works best for you based on where you live and your training needs.
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For most women, 2–3 strength training days per week is a great place to start. It’s enough to build strength, make progress, and create consistency.
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Yes! Nutrition coaching can be added to your training, or done independently. We’ll dive in your current eating habits and make the necessary changes to get you closer to your goals.
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Start by booking a free consultation so we can talk about your goals, experience, schedule, and what you’re looking for. From there, I’ll recommend the training option that fits you best. If it feels like a good fit, we’ll get you set up, choose your training schedule, and book your first session!
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Not at all! Beginners are some of my favorite clients to work with. I’ll teach you proper form, how to use the equipment, and what to do so you can build strength and confidence as you go.
Ready to feel stronger?
You don’t need to have it all figured out before you start. We’ll start where you are and build from there.
Not sure if personal training is the right fit? We’ll figure that out together